Courses
Stephanie Kersta holds an Honors Bachelor of Science with a specialty in Psychology, and a Masters of Science in Psychology, with sub-specialities in Mental Health Counselling and Organizational Psychology.
Additionally, she holds a number of certifications, including a post-graduate certificate in Addictions and Mental Health Counselling, and certificates in Solution-Focused Therapy, Cognitive Behavioural Therapy and Psychometric Assessments. Stephanie is also certified in Cognitive Behavioural Therapy for Insomnia (CBT-I) certifying her as a sleep specialist.
As a compliment to her strong clinical education, Stephanie has incorporated additional evidence-based holistic certificates to further round out her training. She is a certified in Applied Mindfulness Meditation, Mindfulness Based Stress Reduction, Mindfulness Based Cognitive Therapy, and Mindful Eating.
Stephanie holds teaching positions at McMaster University, Wilfrid Laurier University, Ontario Learn, Durham College and the Centre for Addiction and Mental Health.
Stephanie runs a private clinical practice with a speciality in anxiety, depression, stress, and sleep for youth and young adults. She is also the co-founder of Hoame, North America’s largest modern meditation studio.
With Ease, Stephanie merges her clinical expertise, strong education, and extensive business experience to create healthier and more productive workplaces.